Get Fitter, Live Better

Your goal… your place… your pace… your timezone… your time

This wellness initiative started with few friends in 2020.

What started as an informal network of friends committed to their Wellness soon blossomed into a larger program with more than 350 participants, spread across seven countries including India (over 50 cities), Australia, Singapore, UAE, Kuwait, UK, Ireland, USA and Canada.

Participants choose their preferred exercise and their own goals…

Walking / running, cycling, Surya Namaskaram (Sun salutation), squats, push up, Ab crunches, planks, climbing up stairs, and more…

Try.. do…review & reset goals… keep trying…keep doing… get into a personalised fitness routine !

In the last 14 months, several programs have been completed successfully:

  •  30 day challenge
  •  60 day challenge
  •  70 day challenge

On Going Programs

  •  One year challenge
  •  5 month challenge
  •  3 month challenge
  •  Junior challenge (for ages 3-18)
  •  Family events
  •  Elders wellness initiative (for over 60)

42.2 FM club : for passionate walkers, runners, cyclists and fitness enthusiasts to aim higher – full marathon, 150 km cycling, 54 sets Surya Namaskaram

Founder

  •  Wellness enabler
  •  Marathoner
  •  Passionate walker with a goal of completing 50,000 km in 12 years (Nov 2020 to Nov 2032). ON TRACK !
  •  Pursuing Ph.D
  •  32 years of Senior Business Leadership and Human Capital management experience in Service Delivery, Technology, Operations & Risk in Capital Market, Banking, Financial Services, ITES
  •  Covid volunteer for BBMP (Bengaluru Corporation)
  •  Mentor for students; Career guide for professionals
  •  Visiting faculty for Management Institutes